Training should make your life easier. We believe your fitness level should never be a limiting factor when it comes to life experiences. Strength is merely a means to control your body in order to do the things you want to do with ease and enjoyment. We pursue strength through skill development, with an emphasis on movement quality, progressive complexity, and practical carryover to your daily life. Our reductive approach to training strips away what is unnecessary in order to restore mindful control of your body and get you back to moving soundly. Your body is a reflection of what you put into it. We help change what your body is capable of by teaching you how to move with integrity and purpose. 

 

About

Our training is predicated on developing strong interpersonal relationships in order to create a shared enthusiasm for self improvement. We’ll discuss goals, methods, and how we’ll use our tools to design your personal program intent on improving strength, work capacity, and overall mobility. You will learn how to cultivate a connection to your body and discover what your body is truly capable of. Come in for a conversation - above all else, we care about you as a person.

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Kin isn’t just a membership. It’s a commitment to a journey of discovery - one you won’t have to take alone. We’re a community with a passion for cultivating relationships with others, as well as developing the capacity to take care, nourish, and protect yourself. We recognize the transformative capability of a sound movement practice. We aim to educate, empower, and coach our clients to the best possible versions of themselves in an intimate, positive, and safe community. If you are interested in discovering what your body is capable of, then we want to talk to you.

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